Author: Nancy Poleon

Shame, shame shame, hey shame on you. If you can’t dance too. I had a conversation with my cousin about my last blog that touched upon the subject of perfectionism and how it relates to feeling of shame. It was about how great the book The Gifts Of Imperfection- letting go of who you think you’re supposed…

I’m every woman, it’s all in meeeeeeee!!! Don’t you love Chaka Khan? Well, I feel that this should be our anthem this year, but not because I think we are every woman or that it is all in us. But because we are different and don’t have it all! Yes, I am telling you to stop trying to be so…

oooooohhhhhhhhh, We have to talk about Oprah. Did you see her inspiring speech here? It made me think of this song from the seventies by The Five Stairsteps, the song talks about a better life for all. “Ooh-oo child Things are gonna get easier Ooh-oo child Things’ll get brighter” Well I am a big Oprah fan and loved…

Happy new year! The new year is a great way to reset the direction you were moving towards. A new year can be the moment you decide who you want to become. A renewed you and a fresh new start in this new year lies ahead. So where do you start? One of my lessons learned when it comes…